Monthly Archives: April 2017

Move over, Sleeping Beauty. Thanks to these eye-opening tips, now even those of us who aren’t able to get a century of shut-eye can look well rested.

Tips for Looking Well Rested

Did you pull an all-nighter studying for a major exam? Were you out late with friends? Did your newborn or toddler have a rough night of sleep? No matter what season of life you find yourself in, getting enough sleep can be a challenge. Luckily, there are plenty of ways we can fake a well-rested look.

1. Get Rid of the Puffiness: If you don’t get enough sleep, chances are you will wake up with puffy skin and annoying “bags” under your eyes. A quick fix for nixing the morning puffiness is splashing your face with cold water. Kate Moss is known for submerging her face in water full of ice cubes and cucumber slices to get rid of eye-bags. You can also try using cold eye drops around your eyes if you don’t have time to do a full face wash regimen.
2. Use Blue Eyeliner: It may seem super 1986, but blue eyeliner is a major trend in the fashion world today. And this is for good reason. Blue eyeliner makes the whites of our eyes appear brighter which helps us look more alert and healthy. If you don’t want the high fashion turquoise look, choose liners with more subtle shades of blue.
3. Add Some Shimmer: Properly applied, shimmer can help the dimensions of your face catch light and create an illusion of being well rested. Try placing some shimmer on the inner corners of your eyes to achieve this look. Bonus tip: Use a white or nude eyeliner pencil to the line in the inner portion of the bottom lids. This will make the whites of your eyes look like they extend further.
4. Use Eye Drops: Eye drops are a convenient and effective treatment for dry and tired eyes. Just like that afternoon cup of coffee helps you feel alerted, these magic drops can wake your eyes up when they are looking tired in the middle of the day. Apply a few drops to get rid of redness and to keep yourself looking fresh.
5. Eyelash Extensions: Having long, full lashes works wonders when it comes to looking wide-awake. But while applying fake eyelashes is a hassle and applying layers of mascara tends to look overdone, eyelash extensions are easy, natural looking, and beautiful. Eyelash extensions are great for women on the go, and the placement and length of the extensions can be personalized to enhance the natural shape of your eye. Basically, they are a low maintenance but beauty conscious girl’s dream!

Eyelash Extensions in El Paso

At Selah Salon and Spa, we love helping our clients look and feel their very best. While you may not have the luxury of sleeping for a full nine hours per night, you can invest in yourself by getting one of our professional beauty treatments. Eyelash extensions are a convenient and effective way to get that gorgeous, wide-eyed look. Call us today at (915) 843-6070 to book your appointment!

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Caring for your body can be more than diet and exercise. One way to help keep your body in good physical condition is by getting regular massages. A massage may sound like a luxury, but it actually has a number of health benefits for your body. Depending on your age, these benefits change slightly. Selah Salon and Spa has a quality massage body treatment for every age group. Massages can greatly improve your circulation, relax and release tension, and help keep your body limber. All of these benefits come with getting a quality massage, but your age group will determine which of these benefits helps you more.

How Does a Massage Body Treatment Help Teens?

A massage body treatment can help teens keep their muscles developing correctly. Muscle development is crucial for a young teen. Not only do they need extra nutrients for growth, they also need help stimulating growth. A massage will help encourage good muscle tissue to develop and prevent cramping. Going through a growth spurt is often painful, as the bones, muscle, and various tissues all stretch past their limits. A massage will help to make this change easier on the body.

How Does a Massage Body Treatment Help Adults?

A massage body treatment can help adults relax and help prevent tears. For active adults or adults who do a lot of physical work, a massage helps release tension. This is beneficial to the body as it prevents muscle tears. Muscle tears happen when the body is tensed and then moved in the wrong way. Tears are not only painful, but they can also damage or limit your mobility over time. A sign of a tear is a deep pull within the muscle tissue itself. While a massage cannot immediately repair damage caused by a tear, it can help to encourage repair.

How Does a Massage Body Treatment Help the Elderly?

A massage body treatment can help elders keep their limbs and body limber. As a person ages, keeping mobile can become an issue. Besides your limbs being weighed down by age, they can also be affected by a number of illnesses. People with arthritis, for example, will find it very hard to move. Having limited mobility also limits blood flow. This, in turn, can hurt brain function. Getting a massage will encourage blood flood, and help your keep your limbs moving.

Besides being a relaxing experience, massages help your overall health. Selah Salon and Spa is experienced in provided massage body treatments for every age. Getting a massage is often considered a luxury, but it does, in fact, help your body. Regardless of what age you are, there are many benefits to getting regular massages, the next time you back or neck stiffs up, think about getting a massage!

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